David Liot 20:00 row
5,218m
Meters
20:00.0
Time
1:54.9
Pace
362
Calories
147
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 94 |
September 26, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,218m | 1:54.9 | 230 | 1092 | 19 | 147 |
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 19 | 139 |
| 8:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 19 | 146 |
| 12:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 19 | 149 |
| 16:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 20 | 149 |
| 20:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.