David Liot 30:00 row
7,577
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 91 |
September 29, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,577 | 1:58.7 | 209 | 1018 | 506 | 18 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 101 | 18 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 18 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 101 | 19 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 102 | 19 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 18 |
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Workout Graph
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