David Liot 30:00 row
7,070
Meters
30:00.0
Time
2:07.2
Pace
444
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 90 |
September 29, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,070 | 2:07.2 | 170 | 883 | 444 | 19 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 18 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 19 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 19 |
| 24:00.0 | 1,482 | 2:01.4 | 195 | 972 | 97 | 19 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 21 |
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Workout Graph
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