David Liot 30:00 row
7,633m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 89 |
October 06, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 19 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 19 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 19 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 19 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 19 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 19 |
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Workout Graph
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