David Liot 30:00 row
7,700m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 89 |
October 06, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,700m | 1:56.8 | 219 | 1054 | 19 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 19 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 19 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 19 |
| 24:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 19 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 19 |
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Workout Graph
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