David Liot 20:00 row
4,900m
Meters
20:00.0
Time
2:02.4
Pace
326
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 88 |
October 11, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,900m | 2:02.4 | 191 | 956 | 18 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 18 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 17 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 19 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 20 |
| 20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 20 |
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Workout Graph
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