David Liot 10:00 row
2,529
Meters
10:00.0
Time
1:58.6
Pace
167
Calories
122
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 90 |
October 13, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1002 | 167 | 20 | 122 |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 20 | 116 |
| 4:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 20 | 115 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 20 | 124 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 20 | 129 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 21 | 126 |
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Workout Graph
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