David Liot 8000m row
8,000
Meters
31:41.8
Time
1:58.8
Pace
534
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 90 |
October 13, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:41.8 | 8,000 | 1:58.8 | 208 | 1010 | 534 | 18 | 137 |
| 6:18.0 | 1,600 | 1:58.1 | 212 | 1028 | 108 | 19 | 130 |
| 6:19.0 | 3,200 | 1:58.4 | 211 | 1016 | 107 | 19 | 139 |
| 6:21.9 | 4,800 | 1:59.3 | 206 | 999 | 106 | 19 | 138 |
| 6:20.3 | 6,400 | 1:58.8 | 209 | 1012 | 107 | 18 | 141 |
| 6:22.6 | 8,000 | 1:59.5 | 205 | 997 | 106 | 19 | 138 |
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Workout Graph
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