David Liot 8000m row
8,000m
Meters
31:36.3
Time
1:58.5
Pace
537
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
| Drag Factor | 90 |
October 13, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.3 | 8,000m | 1:58.5 | 210 | 1023 | 18 | 139 |
| 6:20.2 | 1,600m | 1:58.8 | 209 | 1018 | 18 | 136 |
| 6:19.6 | 3,200m | 1:58.6 | 210 | 1021 | 19 | 140 |
| 6:18.2 | 4,800m | 1:58.1 | 212 | 1029 | 19 | 140 |
| 6:19.8 | 6,400m | 1:58.6 | 209 | 1020 | 19 | 140 |
| 6:18.4 | 8,000m | 1:58.2 | 212 | 1028 | 18 | 139 |
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Workout Graph
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