David Liot 20:00 row
4,881m
Meters
20:00.0
Time
2:02.9
Pace
316
Calories
120
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 94 |
October 20, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,881m | 2:02.9 | 188 | 948 | 19 | 120 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 19 | 109 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 19 | 119 |
| 12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 20 | 134 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 21 | 123 |
| 20:00.0 | 945m | 2:06.9 | 171 | 888 | 20 | 118 |
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Workout Graph
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