David Liot 5:00 row
751m
Meters
5:00.0
Time
3:19.7
Pace
35
Calories
102
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 94 |
October 20, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 18 | 102 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 18 | 102 |
| 2:00.0 | 139m | 3:35.8 | 35 | 419 | 17 | 100 |
| 3:00.0 | 144m | 3:28.3 | 39 | 433 | 21 | 99 |
| 4:00.0 | 163m | 3:04.0 | 56 | 493 | 20 | 105 |
| 5:00.0 | 171m | 2:55.4 | 65 | 523 | 16 | 105 |
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Workout Graph
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