David Liot 5:00 row
917m
Meters
5:00.0
Time
2:43.5
Pace
46
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 94 |
October 20, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 16 | 108 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 17 | 103 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 16 | 109 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 114 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 17 | 108 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 16 | 110 |
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Workout Graph
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