David Liot 20:00 row
4,975m
Meters
20:00.0
Time
2:00.6
Pace
327
Calories
129
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 94 |
October 24, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,975m | 2:00.6 | 200 | 986 | 20 | 129 |
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 18 | 117 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 20 | 134 |
| 12:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 21 | 142 |
| 16:00.0 | 993m | 2:00.8 | 198 | 982 | 21 | 131 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 21 | 122 |
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Workout Graph
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