David Liot 6000m row
6,000m
Meters
22:13.6
Time
1:51.1
Pace
434
Calories
146
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 88 |
November 07, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.6 | 6,000m | 1:51.1 | 255 | 1177 | 24 | 146 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 24 | 135 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 24 | 140 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 24 | 145 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 24 | 147 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 25 | 152 |
| 3:31.1 | 6,000m | 1:45.5 | 298 | 1324 | 28 | 160 |
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Workout Graph
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