David Liot 20:00 row
4,798m
Meters
20:00.0
Time
2:05.0
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 87 |
November 21, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,798m | 2:05.0 | 179 | 915 | 21 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 19 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 21 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 22 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 21 |
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Workout Graph
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