David Liot 10:07 row
1,686m
Meters
10:07.7
Time
3:00.2
Pace
83
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 14 |
| Stroke Count | 263 |
| Drag Factor | 89 |
November 28, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 1,686m | 3:00.2 | 60 | 505 | 14 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 17 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 18 |
| 10:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |
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Workout Graph
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