David Liot 20:00 row
4,838m
Meters
20:00.0
Time
2:04.0
Pace
307
Calories
119
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 86 |
December 15, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,838m | 2:04.0 | 183 | 931 | 18 | 119 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 18 | 110 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 18 | 121 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 18 | 123 |
| 16:00.0 | 988m | 2:01.4 | 195 | 972 | 20 | 128 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 19 | 117 |
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Workout Graph
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