David Liot 20:00 row
5,101
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 98 |
December 28, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,101 | 1:57.6 | 215 | 1040 | 345 | 20 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 20 |
| 8:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 71 | 20 |
| 12:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 71 | 20 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 21 |
| 20:00.0 | 998 | 2:00.2 | 201 | 992 | 66 | 21 |
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Workout Graph
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