David Liot 20:00 row
5,101m
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 20 |
Stroke Count | 412 |
Drag Factor | 98 |
December 28, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,101m | 1:57.6 | 215 | 1040 | 20 |
4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 |
8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 20 |
12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 20 |
16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 21 |
20:00.0 | 998m | 2:00.2 | 201 | 992 | 21 |
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