David Liot 20:00 row
4,938m
Meters
20:00.0
Time
2:01.5
Pace
321
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 20 |
Stroke Count | 410 |
Drag Factor | 92 |
January 02, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 20 |
4:00.0 | 951m | 2:06.1 | 174 | 899 | 20 |
8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 21 |
12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 21 |
16:00.0 | 995m | 2:00.6 | 200 | 986 | 20 |
20:00.0 | 949m | 2:06.4 | 173 | 895 | 20 |
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Workout Graph
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