David Liot 20:00 row
4,853m
Meters
20:00.0
Time
2:03.6
Pace
312
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 18 |
Stroke Count | 379 |
Drag Factor | 98 |
January 04, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 18 |
4:00.0 | 962m | 2:04.7 | 180 | 920 | 18 |
8:00.0 | 995m | 2:00.6 | 200 | 986 | 18 |
12:00.0 | 985m | 2:01.8 | 194 | 966 | 18 |
16:00.0 | 964m | 2:04.4 | 181 | 924 | 20 |
20:00.0 | 948m | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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