David Liot 20:00 row
4,919m
Meters
20:00.0
Time
2:01.9
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 106 |
January 11, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,919m | 2:01.9 | 193 | 963 | 18 |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 19 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 18 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 18 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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