David Liot 15:00 row
3,998
Meters
15:00.0
Time
1:52.5
Pace
284
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 106 |
January 11, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,998 | 1:52.5 | 245 | 1144 | 284 | 22 |
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 53 | 20 |
| 6:00.0 | 777 | 1:55.8 | 225 | 1075 | 53 | 20 |
| 9:00.0 | 787 | 1:54.3 | 234 | 1105 | 55 | 22 |
| 12:00.0 | 810 | 1:51.1 | 255 | 1178 | 58 | 23 |
| 15:00.0 | 848 | 1:46.1 | 293 | 1307 | 65 | 26 |
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Workout Graph
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