David Liot 20:00 row
5,002m
Meters
20:00.0
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 95 |
January 12, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 19 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 18 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 18 |
| 12:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 19 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 21 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 21 |
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Workout Graph
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