David Liot 10:00 row
2,022
Meters
10:00.0
Time
2:28.3
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 95 |
January 12, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022 | 2:28.3 | 107 | 654 | 109 | 18 |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 19 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 18 |
| 6:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 18 |
| 8:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 18 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 18 |
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Workout Graph
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