David Liot 20:00 row
4,930m
Meters
20:00.0
Time
2:01.7
Pace
321
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 116 |
January 14, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,930m | 2:01.7 | 194 | 968 | 19 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 19 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 19 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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