David Liot v100m/2:00r...6 row
700m
Meters
1:58.8
Time
1:24.8
Pace
71
Calories
| Rest Distance | 1,793m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,493m |
| Overall Time | 13:58.8 |
| Average Watts | 573 |
|---|---|
| Calories Per Hour | 2271 |
| Stroke Rate | 42 |
| Stroke Count | 83 |
| Drag Factor | 116 |
January 14, 2023 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 700m | 1:24.8 | 573 | 2271 | 42 | |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 42 | |
| r: 2:00 | 271m | |||||
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 | |
| r: 2:00 | 268m | |||||
| 0:25.5 | 150m | 1:25.0 | 570 | 2261 | 40 | |
| r: 3:00 | 475m | |||||
| 0:25.3 | 150m | 1:24.3 | 584 | 2308 | 43 | |
| r: 3:00 | 458m | |||||
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 43 | |
| r: 2:00 | 321m | |||||
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 | |
| r1,793m |
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Workout Graph
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