David Liot 20:00 row
4,920m
Meters
20:00.0
Time
2:01.9
Pace
319
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 104 |
January 17, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 19 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 19 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 18 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 19 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 20 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 20 |
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Workout Graph
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