David Liot 5x750m/1:00r row

3,750m

Meters

13:00.2

Time

1:44.0

Pace

295

Calories

155

Heart Rate

Rest Distance352m
Rest Time5:00.0
Overall Distance4,102m
Overall Time18:00.2
Average Watts311
Calories Per Hour1370
Stroke Rate26
Stroke Count338
Drag Factor105

January 17, 2023 18:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.2 3,750m 1:44.0 311 1370 26 155
2:33.5 750m 1:42.3 327 1424 26 151
2:32.7 750m 1:41.8 332 1441 26 156
2:38.4 750m 1:45.6 297 1322 26 154
2:34.1 750m 1:42.7 323 1410 26 160
2:41.5 750m 1:47.6 280 1265 26 156
r352m

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