David Liot 20:00 row
4,923
Meters
20:00.0
Time
2:01.8
Pace
321
Calories
125
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 99 |
January 22, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,923 | 2:01.8 | 193 | 963 | 321 | 19 | 125 |
| 4:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 19 | 117 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 19 | 125 |
| 12:00.0 | 1,039 | 1:55.4 | 227 | 1080 | 72 | 19 | 134 |
| 16:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 21 | 135 |
| 20:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.