David Liot 5:10 row
837m
Meters
5:10.4
Time
3:05.4
Pace
41
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 14 |
| Stroke Count | 174 |
| Drag Factor | 99 |
January 22, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 837m | 3:05.4 | 55 | 488 | 14 | 105 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 17 | 107 |
| 5:10.3 | 27m | 3:10.7 | 50 | 473 | 12 | 104 |
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Workout Graph
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