David Liot 20:00 row
4,902m
Meters
20:00.0
Time
2:02.3
Pace
316
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 103 |
January 24, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,902m | 2:02.3 | 191 | 956 | 18 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 18 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 18 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 20 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 19 |
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Workout Graph
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