David Liot 500m row
500
Meters
1:34.6
Time
1:34.6
Pace
44
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 103 |
January 24, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.6 | 500 | 1:34.6 | 413 | 1722 | 44 | 31 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 9 | 36 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 9 | 32 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 9 | 29 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 9 | 32 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 8 | 30 |
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Workout Graph
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