David Liot 5000m row
5,000m
Meters
18:10.2
Time
1:49.0
Pace
370
Calories
155
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 103 |
February 02, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.2 | 5,000m | 1:49.0 | 270 | 1229 | 24 | 155 |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 24 | 145 |
| 3:39.9 | 2,000m | 1:49.9 | 263 | 1206 | 25 | 154 |
| 3:39.3 | 3,000m | 1:49.6 | 265 | 1213 | 25 | 155 |
| 3:38.6 | 4,000m | 1:49.3 | 268 | 1222 | 24 | 158 |
| 3:33.9 | 5,000m | 1:46.9 | 286 | 1284 | 26 | 164 |
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Workout Graph
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