David Liot 20:00 row
4,377m
Meters
20:00.0
Time
2:17.0
Pace
255
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 102 |
February 02, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,377m | 2:17.0 | 136 | 767 | 18 | 127 |
| 4:00.0 | 759m | 2:38.1 | 89 | 604 | 17 | 121 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 18 | 129 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 18 | 131 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 19 | 131 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 19 | 126 |
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Workout Graph
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