David Liot 20:00 row
4,888m
Meters
20:00.0
Time
2:02.7
Pace
314
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 102 |
February 06, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 19 | 122 |
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 19 | 118 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 19 | 123 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 20 | 128 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 21 | 123 |
| 20:00.0 | 964m | 2:04.4 | 181 | 924 | 20 | 121 |
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Workout Graph
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