David Liot 20:00 row
4,960m
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
126
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 104 |
February 13, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,960m | 2:00.9 | 198 | 980 | 20 | 126 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 20 | 118 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 | 124 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 | 130 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 22 | 135 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 20 | 124 |
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Workout Graph
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