David Liot 20:00 row
4,885m
Meters
20:00.0
Time
2:02.8
Pace
316
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 111 |
February 16, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,885m | 2:02.8 | 189 | 950 | 20 | 122 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 19 | 119 |
| 8:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 21 | 129 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 21 | 130 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 21 | 119 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 20 | 117 |
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Workout Graph
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