David Liot 20:00 row
4,913m
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
124
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 109 |
February 20, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,913m | 2:02.1 | 192 | 961 | 20 | 124 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 19 | 121 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 20 | 127 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 21 | 136 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 20 | 123 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.