David Liot 20:00 row
4,890m
Meters
20:00.0
Time
2:02.6
Pace
117
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 108 |
February 28, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 19 | 124 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 18 | 115 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 18 | 132 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 19 | 136 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 20 | 126 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.