David Liot 5:07 row
796m
Meters
5:07.5
Time
3:13.1
Pace
39
Calories
91
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 13 |
| Stroke Count | 89 |
| Drag Factor | 108 |
February 28, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 796m | 3:13.1 | 49 | 467 | 13 | 91 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 18 | 92 |
| 5:07.5 | 18m | 3:28.3 | 39 | 433 | 8 | 91 |
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Workout Graph
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