David Liot 20:00 row
4,795m
Meters
20:00.0
Time
2:05.1
Pace
112
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 109 |
March 03, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,795m | 2:05.1 | 179 | 914 | 19 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 18 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 19 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 19 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 20 |
| 20:00.0 | 916m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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