David Liot 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
107
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 108 |
March 09, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 17 | 107 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 17 | 97 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 17 | 106 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 17 | 109 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 17 | 109 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 17 | 116 |
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Workout Graph
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