David Liot 7000m row
7,000m
Meters
27:46.4
Time
1:59.0
Pace
468
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 512 |
| Drag Factor | 108 |
March 09, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.4 | 7,000m | 1:59.0 | 208 | 1014 | 18 | 139 |
| 5:36.0 | 1,400m | 2:00.0 | 203 | 997 | 18 | 127 |
| 5:34.0 | 2,800m | 1:59.2 | 206 | 1009 | 19 | 140 |
| 5:32.3 | 4,200m | 1:58.6 | 209 | 1020 | 19 | 139 |
| 5:35.5 | 5,600m | 1:59.8 | 203 | 1000 | 19 | 143 |
| 5:28.6 | 7,000m | 1:57.3 | 217 | 1045 | 19 | 148 |
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Workout Graph
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