David Liot 20:00 row
4,841m
Meters
20:00.0
Time
2:03.9
Pace
311
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 109 |
March 13, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 19 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 19 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 18 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 19 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 19 |
| 20:00.0 | 925m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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