David Liot 20:00 row
4,947m
Meters
20:00.0
Time
2:01.2
Pace
323
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 108 |
March 23, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,947m | 2:01.2 | 196 | 975 | 18 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 17 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 18 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 20 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 20 |
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Workout Graph
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