David Liot 20:00 row
5,009m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 107 |
April 01, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 19 | 127 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 19 | 112 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 20 | 123 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 20 | 131 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 | 133 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 | 138 |
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Workout Graph
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