David Liot 20:00 row
5,134m
Meters
20:00.0
Time
1:56.8
Pace
350
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 107 |
April 01, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 20 | 149 |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 20 | 145 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 21 | 148 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 21 | 149 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 20 | 153 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 20 | 152 |
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Workout Graph
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