David Liot 20:00 row
5,162m
Meters
20:00.0
Time
1:56.2
Pace
353
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 100 |
July 17, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,162m | 1:56.2 | 223 | 1067 | 20 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 20 |
| 8:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 21 |
| 12:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 21 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 |
| 20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 21 |
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Workout Graph
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