David Liot 20:00 row
4,961m
Meters
20:00.0
Time
2:00.9
Pace
128
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 19 |
Stroke Count | 394 |
Drag Factor | 90 |
July 19, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,961m | 2:00.9 | 198 | 980 | 19 |
4:00.0 | 969m | 2:03.8 | 184 | 934 | 19 |
8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 19 |
12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 20 |
16:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 |
20:00.0 | 961m | 2:04.8 | 180 | 918 | 21 |
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Workout Graph
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