David Liot 20:00 row

4,961m

Meters

20:00.0

Time

2:00.9

Pace

128

Calories

Average Watts198
Calories Per Hour980
Stroke Rate19
Stroke Count394
Drag Factor90

July 19, 2023 17:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,961m 2:00.9 198 980 19
4:00.0 969m 2:03.8 184 934 19
8:00.0 1,006m 1:59.2 206 1009 19
12:00.0 1,017m 1:57.9 213 1033 20
16:00.0 1,008m 1:59.0 207 1013 20
20:00.0 961m 2:04.8 180 918 21

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Workout Graph

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