David Liot 20:00 row
4,979m
Meters
20:00.0
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 89 |
July 20, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,979m | 2:00.5 | 200 | 988 | 20 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 20 |
| 8:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 21 |
| 12:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 21 |
| 16:00.0 | 988m | 2:01.4 | 195 | 972 | 21 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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